lifting weights

Why are women afraid to do weight training

For the previous couple of weeks, my girlfriend has been begging me teach her how to lose weight and to additionally workout with her. Don’t get me incorrect, I like my girlfriend, however working out with her can generally be strain. Not that I feel she should use weight loss programs for women, however she all the time complain in regards to the exercises that I do. She has dedicated to the idea that women and men ought to do completely different workouts. Thus, the clash over what workouts to do begins.