Affecting almost 90% of the adolescent population is acne. This means that you are not alone. Also it is not normally anything you have done, eaten or the way you wash. So take note that you have no reason to feel guilty. So let’s look at some facts
Can eating junk food cause acne? It has never been proven if eating junk food like coke, pizza, or chocolate can cause acne. However, just because there’s no proof doesn’t mean you should carry on eating all these junk food. A sensible diet is good for everyone, and helps you feel better.
Acne is caused by dirt. Your acne will be worse if you wash your face more than twice a day or scrub your face with pads or flannels. Acne treatment needs mild gentle soap and to rinse thoroughly.
Sweat will clear my pores. For some acne sufferers, the mixture of body sweat and oils can aggravate certain situations. Wear loose clothing and shower immediately after any sport.
Women’s Make-up can cause Acne. There is no scientific evidence that can verify this. Stopping the clogging of pores is the aim of most products today. Therefore, this is not the problem. Wearing makeup when you exercise can irritate the problem so this should be avoided.
Stress Causes Acne. In some way, yes. Because stress can trigger off some hormones, it could aggravate the situation. But keep in mind that this isn’t the cause.
You Cannot Cure Acne. Even though acne can’t be cured, you can treat it. On the market, you will be able to find a lot of good acne treatments. See your doctor.
Sun can help. Actually, the sun can worsen the situation in time. A tan will certainly do your skin no good even though it might give the effect that your skin looks better.
Can Using Spot Acne Treatment be Helpful? The whole face has to be treated. Under the skin is where most of the problems are formed. This means that treating the top of the spot won’t do you any good.
You Will Outgrow It. Treating acne is possible. It would be better to see your doctor immediately.
They’re only Cosmetics. That’s right. It is not serious. Besides your confidence, your self-esteem can also be affected because of this. It’s important for you to get it treated if you want to be acne free.
Just a few words of advice,
Don’t pick or squeeze. Refrain from putting your hands on your face. Once you find something, stick with it. You should never over wash your face. Also, avoid using flannels or hard scrubs. Finally, good luck!
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