Diabetics do not process sugars and starches though their systems like other individuals. These substances stay within their system and enter the blood stream. The high amounts of sugars in their blood also called glucose, is called glycemia. Glycemia is a condition when someone has an elevated amount of blood glucose. This is often determined by a blood test. People with diabetes have monitors and are supposed to test their blood glucose levels periodically throughout the day to monitor for glycemia.
One way a person with diabetes can avoid eye complications of diabetes is to become familiar with the Glycemic Index that rates different foods that should not be included in a diabetic diet. Exercise is also helpful in diabetic control as is the elimination of alcohol and smoking. Maintaining a desirable weight is crucial to managing your diabetes.
You should make sure you maintain your weight, Exercise, eat a proper diet that eliminates carbohydrates and sugars and become familiar with the Glycemic Index. And make sure you avoid alcohol and do not smoke. Take prescribed medications as directed by your physician and see your physician at intervals suggested by him or her. Monitor your blood glucose level as often as prescribed. By being compliant in the care of your disease, you can avoid eye complications of diabetes as well as other more life threatening complications of this disease.
The foot complications of diabetes
Whenever we think about people with diabetes, we often think of them as having problems with their feet. This is one of the most common complications of diabetes and diabetes, more than anyone, need to make certain that they address any problems with their feet early on as such problems can result in a life threatening condition.
Foot complications of diabetes work like this. A person who has diabetes and who has not been keeping their blood glucose level under control gets an injury on their toe. It begins to bleed and crack. Then bandage it, hoping it will heal. It does not heal and soon the wound becomes infected. They go to the doctor who begins to treat the wound with antibiotics. Sometimes this works, sometimes it does not.
Avoid foods that are high in starch and sugars. The Glycemic Index is an excellent tool that can inform a diabetic about which foods should be avoided. Maintain your weight and exercise regularly. This will also boost your immune system. Be sure to visit your doctor regularly and monitor your blood glucose level. Keep a record of the levels to present to your doctor so he or she can adjust your insulin or medication if needed. By complying with your physician, you an avoid many of the complications that accompany diabetes.
Better Health supplies more accurate information, check out this link: Glycemic Index.