Author name: Adriana Noton

An Introduction To The Yoga Philosophy

Weight Loss /

When most people hear the word yoga, an image of a girl sitting with her feet on her things and hands resting on her knees often forms in their minds. They may also imagine that she is meditating. But this ancient discipline is more than just sitting in this lotus position. It is an approach to life that combines the value of both physical and philosophical well being. The word itself comes from ancient Sanskrit writings and in English translates to “royal union.” This royal union is that of the mind and body.

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What Are The Four Most Popular Types Of Weight Loss Surgeries?

Weight Loss /

Due to the increasing rates of obesity, more people are choosing weight loss surgery as a treatment, particularly those who have failed at trying traditional weight loss programs. Today, there are different weight loss surgery options available. The procedures involved with the different types of surgery will vary so when considering weight loss surgery, it is important for people to be properly informed before they make their choice.

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How You Might Use Yoga Fitness To Your Benefit

Healthy Food /

It is common for people who exercise to find doing the same routine boring after a while. They might have a membership at the gym, use a treadmill in their living room and participate in the odd aerobics class but still find them not interesting after a while. Sometimes the key to getting into shape is to try new things and keep your mind and body active with what it is doing. The idea behind yoga fitness has many perks to it that might have you excited about exercise again.

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What Kind Of Equipment Should Be Found At Lap Band And Weight Loss Surgery Clinics?

Weight Loss /

Weight loss surgery has become a popular choice for people who have been unsuccessful at losing weight using conventional diet and exercise programs. Lap Band Surgery is one of the more popular choices because it is a safe and minimally invasive procedure. As well, this weight loss procedure has proven to be an effective method to achieving and maintaining long-term weight loss.

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What To Know About Becoming A Registered Massage Therapist In Canada

Women's Health /

Today, massage therapy is one of the most popular jobs on the market today, especially in Canada. This is because, unlike the Untied States, a Registered Massage Therapist can work across provinces with very little additional training. In fact, to add on to such training, most individuals work through an online course and testing in order to do so.

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