Weight Loss-Dangers Of High Protein Low Carbohydrate Diet
The brain and muscles are mostly made up of water and reduction in water levels can affect brain and muscle function. Like oxygen, water is vital for body function. High protein low carbohydrate diet plan initially causes weight loss due to depletion of water from the body which is unhealthy in itself. Our body is about 70% water and any reduction here can alter the body fluid characteristics leading to digestive problems, dry skin, dry hair and other problems.
Weight Loss-Dangers Of High Protein Low Carbohydrate Diet Read More »