Author name: Ed Philips

Chronic Fatigue Syndrome and Fibromyalgia

Natural Supplements /

Chronic Fatigue Syndrome is actually a very treatable but serious physical condition, not a mysterious illness as it is treated by conventional medicine. One to four million Americans suffer from CFS (abbreviation for chronic Fatigue Syndrome), according to research records from the Center for Disease Control. The extreme tiredness associated with this syndrome does not get better with bed rest, and because of the duration of the disease, many have to quit working. At least one fourth of the people who have this disease are unemployed because of this condition, living on welfare.

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Women and Weight Issues

Weight Loss /

To put it clearly, women are biologically different from men. Those differences indicate a few basis for diet, exercise and health counts in as a whole. Women, for instance, by nature have a higher portion of body fat compared to men, about average 27% compared to 15% for a fit individual. That single number alone is helpful fact if among your weight loss or exercise target is fat reduction. Any woman attempting to bring down her percentage ought to consider this natural difference, since it can help prevent guilt and render a realistic goal.

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Effective Weight Loss Methods

Weight Loss /

It is difficult to accomplish routine exercises everyday. Because there is a high rate of obesity in America, there is a need to work hard to live healthier lives. While this is easy to write, it is not that easy to accomplish. Weight loss educational programs, however, can provide the support and guidance necessary for this endeavor. Anyone can tap into the country’s vast network of experienced personal trainers.

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15 Weight Loss Foods

Weight Loss /

There are a lot of foods you may choose to eat while dieting but these 15 weight loss foods help in weight loss. There are actually a whole lot of foods which are exceptionally good for weight loss. These weight loss foods are important as they are prominent in nutritional value and low in calories. Eating these foods are like eating negative calorie foods.

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Book Review: Frances Frommer

Depression /

Frances Frommer’s Surviving & Thriving Solo: Options When You Live Alone is essentially a guide to leading successful lives despite being alone. At the same time, this is also an excellent and purposeful read for those that care about people living on their own. While the text has been written partly to entertain, it also possesses a certain element of power based on the personal experiences shared.

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What Can I Expect From My Skinny Switch Secret

Weight Loss /

Weight loss is a much used and abused term these days. It is a scary fact that obesity is threatening to become the next pandemic that can destroy the vigor and vitality of the human race. The reasons for this may be multifarious, like changed lifestyles, hazardous food habits, loss of sleep, pollution etc. But we are progressively becoming aware of the need to stay slim, fit and healthy in order to assure a happy life. Hundreds of weight loss theories and products have come and gone with many of them proving to be completely ineffective while some proved to be partially good.

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Modern Crock Pots

Healthy Food /

In America, most people call these electric cookers crock pots, whereas in the Great Britain they are usually called slow cookers. Crock pots by Rival, DeLonghi, Hamilton Beach, Cuisinart and Toastess are particularly good examples of advanced crock pots. Some of these crock pots are programmable, which allows the cook the flexibility that the slow cookers of twenty years did not.

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