Author name: Dame Anderson

Shed Pounds with Lightweight Running Shoes

The benefits of using lightweight running shoes are abundant and varied. Above all when running a contest of any distance a weight aberration of only a few ounces can make quite an impact. For general training runs a lighter shoe is absolutely going to make things a little easier. Certainly, there are downsides to putting on super lightweight shoes that I’ll bring up, but over all lightweight running shoes are amazing!

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