Adam White

How To Make Homemade Body Lotion

More and more people are interested in making their own homemade soaps, shampoos and body lotions. Some are interested in the process as a new hobby while others are seeking more natural alternatives to the products that are so readily available on the market. Some may be interested in starting their own little side business as a creator of custom personal care products.

Tips To Keep Your Skin Healthy

Healthy skin is often a reflection of a healthy lifestyle. Soft, supple skin, free of the telling signs of aging are what most women desire but the appearance of healthy skin is only part of the overall equation. Skin is actually an organ and as such should be given the same attention as the body’s other vital organs. Healthy skin is the result of long-term attention but anyone can start reversing the effects of poor skin health with a few tips.

The Benefits Of Oil Of Oregano

Oregano, or Origanum vulgare, is a perennial herb that has been shown to possess antibacterial and anti-fungal properties. As with many natural supplements, clinical trials proving effectiveness are not available but there is strong research to support an array of health benefits from oil of oregano. These include antiviral properties, as well as the ability to fight off infections, restore digestive health, and improve joint and muscle flexibility.

Addiction Trends Of The Last 30 Years

By definition, an addiction is described as being abnormally tolerant or dependent on something that is psychologically or physically habit-forming. Addictions come in many forms, from substance abuse addiction to behavior addictions, all of which may require intervention or professional treatment to overcome. As addictions have changed and redeveloped over time, programs have had to progressively change and modify approaches as well. In fact, while addiction trends have changed in the last three decades with some becoming more problematic than others, more help is available for overcoming addiction than ever before.

Why Homemade Soap Is Better For Your Body

In the modern world, we all have to be concerned with the constant exposure we have to harsh chemicals. Regardless of the activity, we are in continuous contact with synthetic chemicals. They are in every part of our daily environments. Many of these chemicals can have a negative effect on our overall health and well-being which is exactly the reason that many individuals today have started to make strong efforts to live more naturally and use products that are less harsh.

Tips For Keeping Your Hair Happy And Healthy

Today it can be quite a challenge to keep our hair happy and healthy. Often we do things to our hair that can be pretty abusive without even knowing it. With all of the tugging, pulling, blow drying, straightening, dying, perming, and curling it’s amazing that our hair can withstand all of the stress we put it through on a daily basis. However, there are some tips that if followed will make your hair happier and healthier. Here are a few to help you get started.

Understanding Fertility Factors

For most people, fertility is not a major concern in day-to-day life. After deciding to become pregnant, however, fertility can easily become all-consuming. Women track minute changes in their bodies over the course of their menstrual cycle; men wear loose pants and take vitamin supplements. Understanding the factors that influence fertility for both men and women is important when trying to achieve that all-important conception.

How Aromatherapy Can Reduce Your Stress Levels

To realize that aroma therapy works, simply think of a particular smell that brings you comfort. There are certain smells that we associate with loving or comforting memories. These smells can induce an immediate emotional response in us when we encounter them, even many years after the event that solidified the memory for us in the first place occurred.

The Benefits Of Coffee Enemas

In the past decade, coffee enemas have gained a lot of attention due to the potential benefits they can have on liver function and detoxification of the body. Detoxification is a process by which toxins that have built up in the body over time are removed from body systems and organs. These toxins can have many negative short-term and long-term effects.