Author name: Douglas Stewart

Colon Cleansing, Out With The Bad In With The Good.

All raw foods have enzymes in them, cooking and processing kills these enzymes and adds to the amount of build up in your colon. If you are considering cleansing your colon, something that is very highly recommended, you must first consider your stomach enzyme levels. These enzymes start to digest your foods as soon as the plant or animal dies. This process releases the nutrients in the food.

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