Author name: Pam Kailas

The Benifits Of Weight Loss Juice Fasting

Juice fasting is a diet wherein only fruits and vegetables are consumed. Since the juices are only carbohydrates, they are digested quickly and use little energy to digest. Juice fasting is a terrific approach to detox dieting. There are many benefits to juice fasting, however, when the body enters a cleansing crisis due to toxins in the blood, no amount of juice will eliminate the discomfort.

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