Why Take Fish Oil Pills?
It’s unfortunate that a lot of people have stopped eating fish or at least greatly reduced the amount that they used to eat. Fish provide omega-3 fats that are vital for brain health. Due to pollution, a lot of the fish people buy contains traces of heavy metals and other toxins. So how do you get your omega-3 fatty acids without eating fish? The answer is to start supplementing with molecularly distilled fish oil pills.