Why Dieting Does Not Bring About Fat Loss
Has the unwanted fat that you see in the mirror every day, prompted you to think about going on a diet yet?
Has the unwanted fat that you see in the mirror every day, prompted you to think about going on a diet yet?
When you look at yourself in the mirror every day, does the unwanted fat that you see, trigger a desire in you to do something about it now?
Just search diets on the internet and you will find a much greater focus on fast weight loss, than on effective weight loss. Is it important to you to achieve both when you diet?