Author name: Owen Jones

Is Golfing A Good Kind Of Exercise?

Women's Health /

We all realize that we ought to exercise. Some individuals even like doing it, but unfortunately for society and most of us in it, the majority of us cannot be bothered to get off their backsides, which is why the populations of Western countries are turning to lard before our very eyes. This is a shame not just for the people involved but for the tax-payers who have to refill the public coffers in order to take care of them when they get sick.

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Bass Fishing Basics

Healthy Food /

Fishing is a thinking person’s pastime. No matter whether you fish for a hobby, as a sport or for a living, you have to be able to outfox the fish you are looking for. Not only that, but unlike most hunters, you cannot see your quarry. You have to work out where it is likely to be and what it is to be expected to do.

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What Are Fad Diets?

Weight Loss /

A fad diet is a trendy diet plan that promises to help you lose weight usually in a comparatively short time. A fad diet frequently attracts a lot of media coverage, which then attracts a large number of overweight people to try it in order to get back in shape. Fad diets are frequently quickly discredited, but they keep raising their head from time to time.

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Belly Fat Diets

Weight Loss /

The process of eliminating the unattractive and potentially dangerous fat deposit around the waist cannot be undertaken seriously without a satisfactory belly fat diet, because the procedure has to begin with a good diet, if it is going to work. You must have the right mental approach too, but it is not enough on its own.

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Cooking For Two

Healthy Food /

Whether you are cooking for two for romance or out of obligation, you will find that there are many resources online and off to help you find the best meals for your marvelous twosomes. One thing to keep in mind however is that when cooking for two, it is sometimes better if two are doing the cooking. This permits cooking to become a chance for communication rather than just a job.

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How To Use Meditation To Combat Stress

Depression /

It is a distressing fact many people react poorly to stress. In the worst cases of protracted stress, this can lead to nervous breakdowns and depression. Stress is rarely cited as the cause of death but doctors recognize that stress can lead to other, physical and mental, disorders, which can then lead to death by suicide or heart disease. Stress is a killer, there is no doubt about that. Yet a certain quantity of stress often leads to a job being done better.

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Non-Medicinal Remedies For Stress And Anxiety

Depression /

An excess of stress can lead to all types of problems both mental and physical. The mental problems that can arise from stress include anxiety attacks, although there can be other reasons for anxiety attacks as well. Furthermore, it appears that the trend of anxiety attacks is on the up. This is perhaps because of the increased levels of stress that everyone experiences.

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