Stop Teeth Grinding in Sleep Now!
Teeth grinding is a lot more frequent than you might think, but there are many in people who have it and are unaware of it since it usually takes place at night time when they are asleep. It is frequently a result of stress but could also come about because of improper teeth alignment, TMJ problems, as well as sleep problems. In any case, when bruxism is left neglected it is going to lead to cracks in your teeth that will lead to sensitivity, cavities, and perhaps the necessity of a crown.