No one wants to carry extra belly fat around their midsection because it can make you feel self conscious and it can be uncomfortable. Excess belly fat can be frustrating because many times that is one of the initial things that people notice when they meet you. Although men and women look for ways to shed inches around their waste and flatten belly fat,it can be difficult to find something that actually works and that is somewhat easy to try. When you are trying to develop a program, whether it is an exercise or eating plan, you need to find something that you like enough to stick to. Finding ways to flatten belly fat is a sometimes a hit or miss venture, but as long as you find methods that you like, it won’t feel like a burden.