Dealing with anxiety before it turns to violence

Dealing with anxiety is something that many people have probably dealt with at some point in their lives. Being nervous and restless about something is a natural reaction, especially in a world of lawsuits, divorce papers, terrorist dangers, and Orwellian paranoia. To top those off, you will find also concerns about one’s social status and place in the social hierarchy, which could occasionally compound social anxiety on top of regular anxiety. This large number of factors makes dealing with anxiety that much harder in modern society. While many people inevitably learn how to adapt, for other people, coping with anxiety and having to deal with social anxiety can turn out to be a less than productive activity.

People with subtle mental problems, like malignant narcissism, are hard to spot, although most experts agree that stressing out an already unstable mind can be a catastrophic activity. Social anxiety is already seen as a common denominator among the psychological profiles of modern serial killers, with some people in the field believing it to be one of the root reasons for the deviant behavior exhibited by such people. Others similarly theorize that the behavior of a serial killer is a way of coping with anxiety, although one that is affected by other psychological conditions.

Interestingly, individuals coping with anxiety and social anxiety do so in different ways, particularly in different cultures. For instance, some Japanese individuals, buckling under the pressures of Japanese society and social duties, have found a rare way of coping with anxiety. While the hikikomori tactic, which entails withdrawing from all social activity and social interaction for long periods, is more accurately observed as running away from social anxiety, it’s nonetheless their indicates of dealing with the societal pressures in their lives.

Other Japanese people, generally males, have become drawn into otaku behavior as a means of dealing with social anxiety. In Japanese culture, an otaku is an obsessive fan of a particular show or series that ends up collecting every and every piece of merchandise of that particular obsession. While not as totally cut off from the rest of society as a hikikomori, an otaku is nonetheless an individual that has little in the field of social skills, or at least perceives himself to lack such skills. To a degree, the otaku is utilizing his obsession to substitute for human social interaction, though it also encourages meeting with similar people to locate potential buyers when the otaku ultimately markets his collection in favor of beginning a new one.

In Western culture, especially in the US, social anxiety is seen as a weakness and something that’s “not entirely normal.” Society tends to push people that are socially withdrawn into the social arena, without any regard for their psychological capacity to conform to such circumstances. In rare instances, when in conjunction with other mental disorders, these people can lash out at society, generally by openly rebelling up against the social norm of their specific community. A good example of this would be the “Goth” culture that crops up in some schools, which stand in direct defiance of the homogeneous social guidelines of most high school student bodies.

However, it is the ones that strike back covertly that one ought to be suspicious of. These people might not necessarily turn into serial killers along the lines of Dennis Rader, the infamous BTK strangler or Ted Bundy, they can possibly become another Dylan Klebold or Seng Hui Cho. The problem here lies in the reality that individuals tend to ignore the signs of this sort of backlash until the guns have already began blazing.

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