Hair care tips and more…

An ideal woman is usually pictured to be a person with a slender figure with long hair. Hair has always been essential for every woman due to the fact it by some means reflects their personality. Having long shiny hair can seduce a man, it could land a woman in a shampoo commercial, or get compliments from others. It can reflect a woman’s health and gives an impression that she is healthy, and that she’s taking good care of herself. Of course, not all women would desire long hair. It depends on their character, the weather, their lifestyle, and so forth.

Hair has its own life cycle, usually from two to six years of hair growth. Each hair grows at the least one centimeter monthly. Ninety percent of the hair on the scalp is growing at any given time, whilst the remaining ten is at its resting phase. Particularly for women with long hair, it’s considered normal for them to shed numerous hair as part of the cycle. Not to worry, because it is normally replaced as it grows back in the same follicle on one’s head. Most people lose around fifty to a hundred of head hair strands a day. If one is losing more than those mentioned, a particular health condition can be seen, which would be hair loss.

Also known as alopecia, it is essentially the excessive hair loss of one person. This particular health condition might occur because of a number of causes. From three or four months after an illness or a big surgery, the patient might suffer from hair loss. This is usually temporary and is related to the stress of their certain illness. One more cause could occur from hormonal problems, primarily from imbalanced male and female hormones (androgens and estrogens). Pregnancy may also cause hair loss, generally three months after the woman conceived her baby. This is likewise associated with the woman’s hormones, because during pregnancy, high levels of female hormones cause the body to keep hair that normally falls out. When this kind of hormones get back to pre-pregnancy stages, hair falls out and the hair cycle begins normally once again. Particular medications can also cause hair loss, such as blood thinners, gout medications, chemotherapy medications, birth control pills, and anti-depressants.

Hair treatments, such as hair coloring, bleaching, straightening, perms, and certain hairstyles (braids and cornrows) can also contribute to a person’s hair loss. A condition called traction alopecia is present if an individual ties or pulls her/his hair tightly which causes tension on the scalp. This particular condition may be permanent if the hairstyle is worn for a long time period, long enough to damage the person’s hair follicles.

Hair care is essential to avoid these hair conditions. By eating a well balanced diet, hair is given its full health benefits. Washing hair gently with shampoo once a day, lathering gently, and not rubbing the hair excessively on the towel to dry proves effective in taking good care of one’s crowning glory. Avoid the use of hair dryers as much as possible, and style hair when it is dry or damp, not when still wet. Be careful to make use of particular hair care products because there are chemicals (particularly those found in hair coloring or hair straightening treatments), which could also damage the hair.

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