There are literally thousands of health monitoring methods used on a daily basis. Some of these are simple devices used by people interested in fitness, while others are for tracking more serious conditions. Regardless of the case, these devices help people make healthy decisions and add a new level of safety to many lives.
Not long ago, high performing athletes were the only ones using heart rate monitors. Now they are common for anybody who is interested in regular exercise. Keeping track of heart beats per minute helps measure the intensity of a workout. This enables people to maintain a level of effort that can help one achieve goals from fat burning to marathon training.
There is certainly a variety of equipment that goes well beyond recreational use. Much of what is used today is for medical purposes. Blood sugar monitors are used with a great deal of regularity. A diabetic who is able to measure glucose levels at a moments notice, for example, will be able to determine how much of a certain medication is needed, if at all. Being able to fine tune one’s body chemistry allows people more control of personal health.
Other devices that measure blood pressure are quite popular as well. People that are recovering from heart surgery or who are trying to manage delicate vascular conditions find these monitors to be invaluable tools. Other people who are engaged in regular exercise programs use them to measure physical improvement.
Some of the machines that are prescribed for home use can be very technologically advanced. Some small devices are designed to work just like electrocardiogram machines found in medical clinics and hospitals. These monitors are attached to a patient and worn for a specific time period so as to measure around the clock heart activity. In this way, it may be possible to make discoveries that cannot be made during a doctor’s visit.
Kidney patients use devices at home that aid in peritoneal dialysis. This type of dialysis functions by using the peritoneum or abdominal lining as a kind of filter. The machine allows patients a great deal of independence as they are no longer required to visit transfusion centers on a regular basis. The devices are small enough to take on trips as well.
Likewise, people who suffer from sleep problems have machines that can provide help. If one suffers from sleep apnea, help can be found in machines that are calibrated to keep breathing airways open. Once one is able to get a solid night’s sleep, many other indirect symptoms start to disappear.
The list of examples of health monitoring is incredibly long. However, one should be assured that there is likely a machine to fit just about every situation. Thanks to the growth of technology, there are more and more monitors to help keep us healthy.
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