If you have ever thought about quitting cigarettes, it’s likely you have considered trying hypnosis to help. You probably already know that hypnotherapy has a history of helping those that smoke kick the habit easily and free of withdrawal symptoms. But do you really know the way hypnosis works in the subconscious mind to help make stopping smoking so so easy? Let’s see whether we can help make the confusing process a little easier to understand.
Hypnosis is centered on connecting with the part of your brain which stores subconscious feelings and as well repetitive activity. The subconscious mind is a very powerful tool and can be used to assist your conscious thoughts especially during difficult activities. Many people smoke as a result of habit and because of emotional reasons such as anxiety and stress. Therefore if we are able to influence the area of your brain in control of both dependence along with behaviors, we’d have an extremely powerful technique to assist with smoking cessation.
Your feelings as well as emotions are both influenced by your subconscious thoughts. In fact, science has confirmed your subconscious actually communicates with you via your emotions. For instance, suppose you’re encountering an emotion like depression or nervousness though you’re not sure of the reason. Studies have suggested that careful examination can reveal something you have been through lately or even in the past is the source of these emotions. While you were unaware of it, your subconscious has advised you of an issue that should be resolved.
Now that we understand how the subconscious mind functions and how we can easily exploit it working with hypnosis, we see how hypnosis may be used to reprogram the behavior which drives us to smoke cigarettes. Addicted cigarette smokers continue their harmful practices because if they do not, they start to feel nicotine withdrawal signs and symptoms. These types of signs or symptoms often times can include anxiousness, becoming easily irritated, confusion as well as depression. By using hypnosis, you try to end these symptoms before they begin. It’s difficult to totally eliminate nicotine withdrawal symptoms. In most cases, hypnotherapy used along with other smoking cessation aids is the most successful strategy to approach nicotine dependence. Nicotine gum, electronic cigarette and nicotine patches along with hypnosis have been found to be very successful for smoking cessation.
You should understand that to successfully quit smoking, one or more technique or tool used together is a lot more efficient compared to only using one by itself. So whichever quitting smoking aid you opt for (nicotine replacement, e cigs, hypnotherapy), you should think about combining 2 or more for the best results. Please remember, it’s also really important to talk to your physician prior to using any type of nicotine replacement.
Want to know how to buy the best e-cigarette to fit your needs? Visit Rahij Maniluli’s site for reviews and pricing on the new electronic cigarettes and supplies.