Vitamin D

Breast milk is actually the only food your baby will need till 4 months of age, though most babies do well on breast milk alone for 6 months or better. There’s really no advantage to including other foods or milks before four to six months, except under weird conditions.

Water Breast milk is over 90% h2o. Even during the hottest days of summer, a child won’t require any extra h2o. If a child isn’t feeding well, they still do not require any extra water – although they’ll need the breastfeeding problems to be fixed.

Vitamin D Though breast milk doesn’t contain much vitamin D, it does have a little. The child would store up vitamin D throughout pregnancy, and stay healthy without any vitamin D supplements, unless you yourself had a problem with vitamin D deficiency while pregnant.

Exposure to the outside will give your baby vitamin D, even in winter and when the atmosphere is covered. An hr or perhaps more exposure during the week would provide your baby more than enough vitamin D.

Iron Breast milk contains less iron than formulas do, specifically those that are iron enriched. Iron will give the child additional protection against infection, as many bacteria need iron in order to grow.

The iron found in breast milk is utilized well by the baby, while not being accessible to bacteria. The introduction of iron should never be overdue above the age of six months.

Breast milk is the best that your can feed your baby, as it provides almost everything he or she will need for likely the first six months. Right after the first 6 months, you can introduce solid food to your child if he is taking an interest to them.

The best alternative one can fine for breast milk.

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categories: vitamin,vitamin D,breast milk,baby,babies,breast milk,foods