Rheumatoid arthritis and diet are closely related. Rheumatoid arthritis is an autoimmune disease that affects 1% of the world’s population, with women 3 times more likely than men to be affected. It is classified as a systemic autoimmune condition, although most commonly associated with its damage to the joints of the body. It can also affect organs. Rheumatoid arthritis can be painful and if not managed properly can also be debilitating. This article will talk about the close relationship between rheumatoid arthritis and diet and some tips you can get started on with today.
Most autoimmune diseases are treated with drugs. Rheumatoid arthritis is no exception. Commonly pain killers and anti-inflammatory drugs are used. Also more hardcore disease modifying anti-rheumatic drugs are also used. While I don’t doubt the effectiveness of these drugs managing the symptoms associated with rheumatoid arthritis, there are other things to take into consideration also. Just treating the symptoms is a good idea in the short term, in can help to ease the pain and make day to day life more bearable. But living on the reliance of drugs is a far cry from real health, that is why rheumatoid arthritis and diet are so important.
Genuine health originates from dealing with the actual problem associated with the disease. In autoimmune disease like rheumatoid arthritis this is actually the over active immune system. Typically the immune system functions to safeguard your body, as the first type of support towards dangerous substances. The immune system will send antibodies to fight the foreign materials to eliminate them. Within autoimmune disease the immune response is now extra sensitive to cause your body targeting its very own cells and tissues. Like additional autoimmune diseases rheumatoid arthritis and diet is definitely an very good start line to fix this over active immune reaction.
First thing we are able to focus on for rheumatoid arthritis and diet is eliminating food items. Here are a few foodstuff which can be proven to sound immune responses plus encourage inflammation. Oftentimes we are able to be enjoying these food types every day and perpetuating a non-stop spiral inside our body. We might neglect this and hide the symptoms with prescription medication or we could get right to the source of the problem. The two principal contributors have a tendency to be wheat and dairy, but that’s merely a place to begin. Getting rid of those two daily food groups could be a starting point. Though, I need to confess to the uninitiated it may look a small amount tricky. However, if you realize several guidelines it could be easy.
Lastly, when thinking about rheumatoid arthritis and diet we can replace the bad foods with beneficial foods. What are beneficial foods? They can be foods that have strong anti-inflammatory effects or foods that are full of nutrients and replenish the health of the body. There are a whole range of supplements available now to help with inflammation and promote the health of joints. The relationship between rheumatoid arthritis and diet cannot be denied, for some people learning a little bit more information may make the change easier to implement.
For more hints and tips on rheumatoid arthritis and diet, visit author Peter Alexis’ website which has advice on the latest rheumatoid arthritis diet.