Pesticides and fertilizers that make a crop non-organic are required to improve the quality of the crops. It can benefit most of the farmers as it allows the crop to cultivate faster. However, non-organic foods are not ideal to be digested by the body.
But this farming method poses a big problem. Harmful chemical residues from pesticides and fertilizers may be retaining in the produce giving you a myriad of problem. Why? The chemicals and toxic may enter your body damaging cells and tissues and other vital organs.
It could be costly to purchase absolutely organic vegetables and fruits. But if you could get the safest non-organic foods which you can eat without being totally organic, you’re good to go. You could also save money if you get the finest, least infected food.
Below are some of the less-dangerous non-organic foods that you may consider to eat:
Onions Farmers most likely have the least chance of spraying chemicals to onions since it grows under the soil. You can use this crop as spice to your favourite dish.
Avocado Aside from avocados are more affordable than other crops, it also has thick covering that can surely hinder the absorption of the harmful chemicals from pesticides and fertilizers.
Corns Corns can also be less dangerous from containing harmful chemicals. This is possible since fertilizers cannot get through directly at kernels, it is stocked on its roots and stems.
Pineapple Similar to avocadoes, pineapple has bulky skin that shield the internal flesh from dangerous toxins and chemicals.
Mango Its thick skin protects mango from chemical absorption. Even if it requires frequent spraying of fertilizers to get rid from any damages, mango is still safe to eat.
Asparagus Asparagus is commonly put in dishes to have a great meal. The strong component of asparagus makes it able to battle pests which prevent chemicals to be sprayed on it.
Sweet Peas Chemical residue from fertilizers and pesticides cannot be absorbed by sweet peas as it has thick covering that hinders the chemical absorption.
Kiwi You don’t eat kiwi skins but only the flesh. You wash it thoroughly and do the eating not near the skin to avoid the chemical residue that may form inside.
Cabbage Cabbages provide the best beta carotene and there is no need to be wary about chemical contamination. Cabbages could grow without help of fertilizers.
Eggplant If eggplants don’t have any peel in the skin or damages, chemicals cannot enter the insides.
Papaya Papaya has also the skin that can protect it from thorough chemical absorption. Proper and thorough washing before eating is all you need to be safe.
Watermelon Watermelons contain good nutrients and you could consume and make the most out of it, free from harmful toxins. Its thick outer skin protects the inner fruit from chemical entrance and harmful residues from insecticides and fertilizers.
Emma Deangela shares with you about using natural alkaline foods and organic for dieting. You can potentially lose fats and stay healthy if you follow her advice closely. If you happen to not know about organic food, she has some of the organic baby food explained here with juicer discussion.