Emotional abuse is the most common of all abuses, but you seldom see anyone declaring or saying that they are being emotionally abused. Why is this? This is because it is part of our society’s acceptable norms. The verbal and emotional abuse have become accepted and part of normal interaction that people are failing to see it for what it is-an abuse. The following are signs to look for to know if you are being subjected to verbal and emotional abuse:
Rejection
There will be a refusal to acknowledge your value or presence. He or she will tell of your uselessness, regard you as inferior, or just plain dismiss your existence as opposed to others. For example, a mother or father rejects one child and gives deference to another. This can constitute a form of rejection that can lower the rejected child’s self-esteem.
Terror or Fear
Coercion, intimidation, and threats are all forms to induce fear and terror in a person. Abusers can also put you in terrifying situations such as threatening to hurt the people you love or becoming violent towards a family pet. These behaviors will let fear rule.
Degradation
There will be plenty of insults, name-calling, and other behaviors that constitute ridicule of an individual. Bullies often use degrading actions to diminish the person’s self-worth and dignity. Actions such as imitation, mimicry, swearing, and yelling are all forms of public humiliation that can lower your regard of yourself.
Isolation
You might be asked to restrict your normal interaction and contact with other people. Abusers want to remove you from any kind of support group or help that can take you away from their control. Common examples of this are divorced parents who deprive contact of the child from the other parent, withhold financial access and control from the wife, or give a child no help to move around or go to school.
Effects of Emotional Abuse
Any of these can constitute emotional abuse. Any act of abuse will leave psychological scars to the person. Some effects of emotional abuse include clinical depression, withdrawal from social events, low self-esteem, fearfulness, anxiety, shame, and guilt. There will be mistrust, extreme mood swings, blame of self and sometimes aggressive behavior. Others cope by turning to drugs or attempting suicide. People stay with their abusers because they are led to believe that only the abuser will want to live with them. Victims of abuse can be helped through therapy and support services that have health and legal professionals who know how to get victims out of abusive relationships or families.
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