It is very easy to lose the proper balance of healthy intestinal flora in this modern day, and when this happens, treatment for Candida yeast infection is something that you can do for your own health, with minimal help from doctors and drugs.
Suppose you are experiencing unusual tiredness, not so much that you cannot function but enough to make you regard your daily routine with reluctance. In addition, your mind feels sluggish, your skin is breaking out more than is usual on your body as well as your face, and you have a slight feeling of congestion in your ears. Nothing is definite enough to send you to the clinic, but you feel like you may have a fairly mild bug.
Some substances work directly against the yeast organisms that may cause a multitude of symptoms. Vaginal itching is one symptom that is common in women, as is thrush in infants. Eating yogurt or kefir supplies important probiotic bacteria that prey on yeasts. These cultured dairy products are also effective when applied topically. Taking probiotics in supplement form at the same time will help replenish beneficial bacteria in the intestines, where they form the front line of defense against yeast.
If yeast is allowed to proliferate, your health is compromised. First is increased congestion in lungs and ears, lassitude and loss of mental acuity, flatulence and swelling of the abdomen as digestion is impaired, and skin problems. Soon fungus conditions such as athlete’s foot and nail problems arise, as well as vaginal itching and jock’s itch. More serious complications begin when yeast enters the bloodstream and is carried to all organs of the body.
There are ways to combat this, especially when the early warning signs are understood and attended to. An immediate reduction of sugars, both refined and natural, and simple carbohydrates of all types, adding B complex vitamins with extra niacin as well as daily multi vitamins and minerals, and taking probiotics (capsules of friendly lactobacillus organisms) have all proved effective ways to halt and reverse yeast growth.
Lifestyle changes that are recommended include wearing only cotton underwear(and loose fitting clothing in general), drinking pure water without chlorine, avoiding all refined sugars and flours, and perhaps trying a wheat and gluten free regime until the problem has disappeared. Alcohol, which turns to sugar in the body, is also to be avoided. Taking sitz baths with two cups of apple cider vinegar added to the water is said to help any fungus growth in the genital area for both men and women.
You will quickly feel a return of energy, perhaps a lessening of the slight depression that yeast can cause, and a lessening of food and sugar cravings. The weight you have been trying to lose will begin to drop off more quickly as your system gets back in balance. However, you must keep sugar and refined carbohydrates low and keep on with the probiotics for several months to ensure that your body has recovered and can sustain a healthy balance of intestinal flora.
When it comes to treatment for Candida yeast infection, there is much that you can do yourself to restore your own health. There is a wealth of information on the internet from many who have suffered with this problem and emerged with restored health and a lot of good advice to help others.
Learn more about treatment for candida. Stop by Marie Wilson’s site where you can find out all about treatment for candidaand what it can do for you.