People that suffer from any type of anxiety on a daily basis often try to understand whether they are suffering from a generalized anxiety disorder or a panic disorder. The physical and mental discomforts suffered with each of these conditions are rather comparable, but there are also some very distinct differences that set them apart.
Length of Anxiety
With a generalized anxiety disorder, the brain is constantly extremely-focused on worry and apprehension. Everything that occurs in their life or that may occur in the future will create worrisome thoughts. By general definition, the anxiety in this disorder is always present, or almost continuously. There is no clear beginning or ending point.
On the other hand, a panic disorder are attacks that come and go, usually unexpectedly. For most cases, the attacks come from nowhere at random moments and in a variety of locations and circumstances. Also, they can last for different lengths of time ranging from ten minutes to ten hours.
Anxiety Prompts
One of the frustration of a standard anxiety disorder is the failure to control the fact that anything and everything can trigger an attack. Often times, an attack may be caused by things that may never even happen but the mind will still invoke worry and agitation.
Panic disorder sufferers have been found to be more prone to having epic attacks when sensing tension in a certain setting. This in itself can give rise to great anguish to a victim, knowing they could experience an attack if they find themselves in similar events.
Even though most panic attacks ascend without warning, some people are able to see common actions or connections between multiple attacks.
Not Manifested Emotions
Sufferers of an anxiety disorder feel very distraught and perturbed fearing that something is going to go terribly wrong. They are agitated about average every day things that they should not elicit a second thought about in the first place. The emotions are usually unsettling and disturbing, in comparison to the griping panic and feeling of hysteria that envelops a panic disorder.
Although unclear of the reason of their fear, a panic attack victim, still finds themselves ensnared in alarm and abject fear. Even though the sensible part of their brain may know there is nothing to be worried with, they still can not eradicate the sense that something foreboding is about to occur.
On a final note, it is not unheard of for those suffering from generalized anxiety disorder to work themselves into such a state of panic that they actually have a full blown panic attack. This often occurs in situations where there is a actual reason to worry, so their normal high level of worry escalates above what they are capable of handling.
If they are troubled they could find themselves in a similar situation, there could be future attacks of panic. This is why in the case of acute cases of anxiety disorder people often feel symptoms much like panic disorder although not often lasting as long or as intense.
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