Bacteria found in foods causes millions of illnesses every year, and can also result in death in some cases. Luckily, there are ways to help prevent contamination. It is a good idea to follow the recommended handling procedures of foods, and practice prevention when it comes to food safety.
Illness can occur when someone has ingested food that is contaminated. While most people may experience flu-like symptoms, there are people that have a greater risk of these illnesses resulting in death. Young children, pregnant women, elderly people, and anyone with a weakened immune system are more vulnerable to bacteria.
The easiest way to avoid contamination is to keep your hands; as well as, all kitchen surfaces and utensils clean. Wash these areas with soap and hot water often, and use paper towels for drying. If you prefer a cloth variety, it is highly recommended that you consider using a disposable variety.
Fruits and vegetables should always be washed before cutting or serving, as microorganisms are often present on the skin or outer layer of these items. Another way to avoid cross contamination is to keep all raw meats and eggs away from other foods. It is also important to thoroughly clean any items or surfaces that may have come into contact with these foods, after each use.
Thermometers can be very useful for ensuring that foods have been cooked to the recommended temperature. Although this varies for different types of foods, it generally ranges between 70 to 85 degrees Celsius. Rotating and stirring items that are cooked in the microwave can ensure the foods are cooked evenly.
Any foods that require refrigeration should be place in a clean refrigerator that remains at 5 degrees Celsius or below. Do not crowd items in the refrigerator however, as this can prevent the normal flow of cool air. If this happens, you cannot be sure that all of the foods are being stored at the right temperature. All foods should be refrigerated or frozen as suggested.
It is highly recommended that you follow the recommended methods of handling, storing and preparing foods before serving them. You may also want to stay up to date on current information regarding food safety. The best way to minimise your risk of getting sick from food poisoning is to practice these prevention strategies.
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