It can be very expensive to have your teeth cleaned professionally, especially if you don’t have dental insurance. But that is not a problem because you can still achieve the same results on your own with a little effort. You can easily attain the kind of clean and healthy looking teeth you’ve always wanted. In many cases, you don’t have to purchase anything at all. Many effective ingredients to whiten your teeth are most likely stocked in your kitchen or bathroom already. There are some precautions that would be a great idea to learn about, too, so you can protect your teeth and health.
Basically, you can get two types of teeth brighteners and they are abrasives and chemical cleaners. A few items need abrasives like salt or baking soda. The latter will not only help to brighten your teeth, but the baking soda will help keep your breath fresher. The discoloration on your teeth can be removed by using chemical brighteners such as hydrogen peroxide, carbamide peroxide and other things that have acid in them. However, you have to understand that all of these different methods will break down the enamel on your teeth. So this means they must be utilized very carefully and that the abrasives cannot be used too often or involve heavy brushing.
Another approach used with some items consists of rubbing your teeth with something. For example, we have seen the suggestion to rub teeth with the inside of lemon peel. Also, rubbing your teeth with olive oil has been known to be efficient. Naturally, the next step would be to rinse your mouth out with diluted apple cider after the olive oil rub. But in the case of lemon peels, then that is the situation in which you get some mild scrubbing action along with the small amount of citric acid present in the peel. Remember that any type of acid will have a slight dissolving action on your teeth which means your enamel. So once again, as we always recommend; avoid using acidic whiteners so you do not cause problems later on with thin enamel.
Many homemade teeth whitening mixtures use baking soda as an active ingredient. One effective tooth whitener is made using baking soda glycerin and a dash of salt. You start with the baking soda and add glycerin until you have a paste that’s suitable for brushing. The only thing we recommend with something like this is to avoid brushing too hard. You want to guard your tooth enamel, which can be eroded if you brush frequently or too hard using baking soda and salt. Be careful, then, about how you use this solution and how often.
Take the time to understand the options open to you, when choosing your tooth whitener. Might be a good idea to consult your physician regarding any allergies you may have. Daily use of these whitening remedies is not recommended. To avoid a trip to the dentist, you need to maintain reasonable care of your tooth enamel.
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