Key Points To Cure Panic Attacks
I had my first attack when I was 21 while being at the office, talking to my coworkers. We were busy sharing stories when a sudden swift fear rushed through my body and I started to feel cold. My whole body was quivering when I reached the bathroom. When the water poured on my hands, my body shared and I fall off on my knees. I was breathing heavily while holding my balance. Thank goodness my friend saw me in such torment and caught me when I was about to faint. She made me drank some water which made me a little relax after a while. second encounter with panic attack was during my birthday. I felt the same intensity. since then, I was determined of undergoing therapy and medication. And thanks to these, my panic attacked was cured.
