Formulating the perfect program for losing weight and keeping your body in shape has always been a challenge to experts. Though there are some who advertise false results like diet pills and other products they can take in and cut off fats in a matter of one week.
Aside from their newly released programs, the two experts also have made public of some books still about staying physically fit and healthy. The challenging part to their new program is whether the public will support this due to a lot of controversies associated with it.
The objective of the program is based on the results of Vince Del Monte’s trial on the program. His engagement on this resulted to a 12 pounds addition in muscle size so many tried the program despite the controversies.
Body builders who are craving for fast results tried the program though it may sound quite impossible to achieve. Yes there are changes but the result is always not constant. Some gained 10 pounds, some 8 but the thing is, in just 21 days, even 3 to 4 pounds increase in muscle size is very impressive.
The idea of this is changing how your body, specifically the muscles, reacts with what you eat. Based on studies, if you eat fewer carbohydrates, the nutrients in your body undergo a running down period. This way, your calorie cycling method is also changing.
After fasting, you may resume your regular diet. Since your muscles are craving for nutrients, too much consumption will occur thereby resulting to a rapid muscle growth.
As I said, there are still claims that the objective of the program has been so controversial since the results may vary.
Despite the differences in results, there body builders are still trying the program not only for the hope of rapid growth. Another highlight is the simplicity of the routine.
The author also often publishes articles on things including building muscle and website safety.