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With tens of millions of people around the globe suffering from clinical depression, it can truly be considered an epidemic. Although definitions can vary slightly, there are universal signs that point to this chronic issue. So, what are the symptoms of depression?

Every sufferer is different, so it can often be difficult to identify an individual who is depressed. There are red flags that are causes for concern. Learn these symptoms and consider them warning signs. If you or someone close to you exhibits some or all of these signs, it might be time to seek professional assistance.

A troubling trait of depression is Anhedonia, or the lack of joy present when doing things that either used to make you happy, or generally make others happy. It is normal to feel this way from time to time, but if it is a chronic issue, it might be a sign of depression. Also be mindful of people who have a difficult time concentrating.

Keep an eye out for interruptions in daily sleeping and eating habits. Things like anorexia and bulimia are often indicators of depression, as are night terrors and vivid nightmares. Keep these things in mind and watch for disturbances in a person’s daily routine.

There are other, much more serious signs of depression that cannot be ignored. Thoughts of suicide and episodes of hallucinations, illusions, and paranoia are troubling things that might signal a real problem. Other symptoms include a general lack of energy or motivation and feelings of worthlessness and guilt.

It is important that if you or someone close to you suffers from these symptoms that you do not ignore them, or hope that they just go away. Ignoring these things can unfortunately lead to tragic results. Explore options like treatment services and clinics that will help you deal with and defeat this problem.

For more information and queries in regards to Depression please see the South Coast Recovery group at www.southcoastrecovery.com