If you have got a thin body but a fat face and you try to do exercises to lose facial fat the wrong way, it could cause lots of problems to your health .
You can get dark circles and sunken eyes:
The appearance of dark circles around your eyes or the appearance of sunken eyes can be immediately related to making an attempt to lose facial fat the wrong way. It may also make your skin appear old, tired and worn out. A lot of this can be caused by the decrease in pliability of your skin.
The gymnasium will not assist you in losing facial fat:
You can be running on the treadmill at the gymnasium for hours or doing any other cardiovascular exercise and you will not lose any face fat. Have you ever chatted with other people about your face fat issues, and the only answer you ever get from them is to work out more, lose a bit of weight by doing cardiovascular exercise? Ask your fitness coach and all she will tell you are that cardio exercises would help you in losing your chubby cheeks and double chin. This is wrong!
Face fat isn’t the same as subcutaneous fat:
If face fat and subcutaneous fat are connected and the same, then wouldn’t all skinny people have toned and well chiseled faces? There are 2 kinds of fitness, one is the regular body fitness and the other is face fitness. If you’re like most people you almost certainly do not know what face fitness is all about and thus facial fat is misunderstood. There’s an even chance you do not know why you have fat cheeks or a double jaw but somehow you are body isn’t fat.
Chubby cheeks and double chins may affect folks who are thin or average:
The truth of the matter is that lots of individuals that are thin or of average weight may suffer with chubby cheeks and double chins. This is as face fat is dissimilar to subcutaneous fat. And facial fat can be due to among other things such as water retention as well as a variety of things like your diet and way of life.
There is no assure you will lose face fat by losing your subcutaneous fat:
Yes it’s true if you have a fat body and a fat face, then the commonest sense course of action is heart exercises to burn that fat off. However, this does not guarantee that you will lose facial fat. Actually your face may stay the same, while you’re body becomes thinner.
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