Have you experienced this – you’re under a bit of stress and get irritated at something, then you become stricken with panic, you begin to sweat and even have chest pain? Likely that’s an anxiety attack. There are actually a number of various kinds of anxiety disorder, each with their own severity. Following is a list of 6 anxiety disorder varieties that you should know about.
1. GAD “GAD” is the acronym for “Generalized Anxiety Disorder,” and is a term forsomeone that might be considered a professional worry-wart. If you are always afraid of something bad about to happen, or if you’re worried all the time, then you may have GAD. Your anxiety level will become so bad that it distracts you from every day living. Watch for stomach discomfort, fatigue and feeling restless.
2. Panic Disorder, or Panic Attacks This kind of anxiety will present itself in the unexpected, all of a sudden panic attack. These episodes can happen constantly, to where the recipient becomes anxious of the next attack. Another symptom is the belief that nobody will come to help when the next attack takes place.
3. Chronic Phobia These episodes come in all kinds, but are generally an unnatural fear of something that really shouldn’t excite such a response. Things like elevators or airplanes, spider and snakes, etc., can all be a phobia. It can also be a fear of an event (public speaking is a popular one), but it’s all a kind of anxiety.
4. Social Anxiety Disorder This disorder will render the sufferer feeling public humiliation, and also carries the fear of being frowned upon by peers. Some people will confuse this with typical shyness – it’s actually classified as a disorder.
5. OCD OCD is the abbreviation for Obsessive-Compulsive Disorder, and it’s when your thoughts are out of control, as well as certain behaviors. For instance, if you worry about things like not locking your door and you constantly check, or if your house/office needs to be “just right” with everything in its place, or some other compulsive behavior – this may be OCD.
6. PTSD PTSD is “Post-Traumatic Stress Disorder,” another anxiety disorder that many have heard of. PTSD is associated with life-threatening episodes, or some other trauma, that leaves such an impact that you now have anxiety over similar situations. Symptoms may involve flashbacks and nightmares, or paranoia. People with PTSD generally try to avoid repeating anything that reminds them of whatever caused the trauma.
There are a number of disorders associated with anxiety. Though some are well-known, others don’t realize these same disorders are related to anxiety. Use the information in this article to figure out if you have an anxiety disorder.
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