In this piece I could be talking about eight ways to help reach your target of losing 10 pounds in 2 weeks. If you add exercise to this list you can actually supercharge your success rate. These are techniques to get rid of the weight I’m certain that you haven’t heard before.
Burn off ten pounds by utilizing these systems for two straight weeks :
Try doing a herbal clean.
Usually, doing a clean can literally take pounds of undigested waste out of your body in a matter of a couple of days. They typically cost around $65 per session and you typically get around three sessions per cycle. This is good to do at the change of each season. We wash the outside, why not the inside?
Do a colon cleansing.
From what I hear, there have been some people that have lost 5 to 10 pounds in one colon cleanse session. This is as the average fecal matter folks carry around in an entire life is around ten to fifteen pounds. Frightening.
Food blend.
If you’re going to eat starches as an example, do not eat anything more with it like beef, just have the salad with the starches like pasta and bread. Also only eat proteins alone with a salad. Keep your food combos simple. The body requires to truly use itself in order to process so many foods right now. If you want to learn more, think about going on a unprepared food diet. Raw food is the only food that has all it’s own enzymes intact.
Eat fruit alone.
Fruit takes only about twenty to thirty mins to pass out of your stomach and start digesting. If you follow it up with something heavy like bread, it would most likely take longer for the gut to digest all this food. Because of this, the fruit you have initially eaten will rot by the point the bread is totally digested. The more rotten food you’ve got the more indigestion it causes and fermentation in your gut. Think gas and weight gain.
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