Here, in nine simple steps, is how to get rid of damaged hair.
If your problem is hair that is dry, brittle, or broken, you do not have to just live with it. Here are ways to restore a healthy look and feel to your mane.
The tips in this article will show you the way to eliminate damaged hair forever. Following them means that you will soon have a healthy mane to be proud of.
Drug store or commercial shampoos can cause damaged hair, so stay away from them. They will strip your hair and dry it out, which causes split ends and broken hair.
Damaged hair can benefit from a healthy, well balanced diet. Increase your intake of fruits and vegetables, since they contain all the vitamins and minerals you need to restore your locks to health.
Foods which are high in sugar, fat, and preservatives can compromise your immune system. This can slow the rate of hair growth.
Use a wide toothed comb to remove tangles before shampooing your hair. Combing first also prevents tears and reduces hair loss.
Make sure your locks are dry before you go to bed. Wet hair can break while you are sleeping.
Drink a lot of water. Your body needs a minimum of 8 glasses each day to keep your mane healthy and to grow out damaged hair.
Use better shampoos and hair care products. Commercial or drug store products can strip and weaken your hair.
Use a deep conditioning treatment, such as Mira oil, to clarify your scalp and encourage the growth of a healthy mane.
A scalp massage with Mira hair oil can be beneficial. Mira hair oil, in conjunction with the massage, encourages both the growing out process of damaged hair as well as new growth.
Follow these 9 steps to grow out damaged hair. With patience and just a little time, you can turn brittle and broken hair into healthy locks all are sure to envy.
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