Master Cleanse Diet is no exception from having benefits and drawbacks like any other diets. Determining whether or not it outweighs the benefits from the drawbacks is up to the dieter. The regimen’s strict implementation of combining specific ingredients is designed for the program to work. Also known as the Maple Juice Diet or Lemonade Juice Diet, the drink may be composed of maple juice or lemonade juice with cayenne pepper and grade b syrup.
Master Cleanse diet program boosts weight loss and at the same time detoxifies the body which is essential for proper function of body parts and organs such as the colon. It recommends users to have daily salt-water flushes and to drink laxatives like senna to aid in colon cleansing. The program specifically instructs its users to strictly follow the drinks which are specially structured to help the body release those toxins which accumulated in the body acquired from many years of ingesting wrong foods.
A number of Master Cleanser dieters claimed that they have a quick weight loss and increased energy. It also keeps acne and wrinkles away while it gives them sharper vision after a few days of doing this diet but no scientific research proves the effectiveness of the Master Cleanse diet system.
However, there are some drawbacks from this diet where as the lemon juice and the cayenne pepper may be dangerous to the digestive system. Saltwater flushes eliminate good bacteria in the colon while a laxative tea can cause productivity obstruction thus bringing more harm than good in the body.
Drinking this specialized cleansing regimen for more than 10 days may be harsh for our immune system. Undernourishment, hair loss, and detox symptoms such as nausea and insomnia are some health problems that can be caused by using the program in longer period. It is possible to suffer from bloating, acid reflux and constipation after the program and once you started eating solid food again since your body may be new to digesting foods again. The American Health Association does not recommend the Master Cleanse Diet or any other Liquid-based diet for that matter.
If you are thinking about having a great health and lose weight, you can try Master Cleanse for a better heath, you can also visit Emma Deangela’s site on Master Cleanse for your body needs.