The walls of your colon may develop small outpouchings called diverticula. Such may be the result of normal aging, improper diet, and others. When they get inflamed, a medical condition called diverticulitis may take place. And for someone afflicted with it, the physician may recommend the diverticulitis diet.
However, this plan of meal won’t be able to get rid of the health problem. It’s designed to save the colon from too much work during the recovery period. While at it, a physician may also introduce a treatment plan, such as use of antibiotics. It’s important to know that the said diet is recommended only for those with light to moderate condition. Additionally, it’s to be done at home. Staying at the hospital is advised for people with severe condition.
Just what are the things that comprise it?
During an attack, usually along with other treatment plans, a clear liquid diet is recommended. Such food intake is comprised of food or drinks with minimal residue produced. Usually, a doctor may recommend an afflicted person to stick to it for 2 to 3 days.
Fat-free and clear meat or vegetable broth may be taken. Clear soda and fruit juices (strained to remove the pulp or seeds) are also allowed. Coffee or tea without cream can be consumed by the person. Of course clean plain water is allowed. Plain gelatin and ice pops without any fruit pulp or bits are permitted to be taken. Taking ice chips will also do in order to keep hunger pangs at bay.
When the signs and symptoms begin to drop, the individual will start to feel better. The specialist, during such time, may begin recommending food items containing low fiber. To save the large intestines from being upset, a slow transition from clear to low fiber should be maintained.
Canned fruits and fruit juices with little or no pulp contents are allowed during this time. Likewise, desserts such as yogurt may be taken, as long as they have no seeds or nuts. Additionally, white bread, white rice and plain macaroni, noodles or pasta can be consumed. Vegetables that are well-cooked and without skin or seeds are permitted to be eaten. The person may also start taking tender meat, fish and poultry.
When the attack is no longer around, a diet with high fiber contents are permitted to be consumed. But like before, a slow transition from low to high fiber food and drinks should be observed. Generally speaking, a person necessitates 20-35 grams of fiber on a daily basis.
During this time, brown rice and whole-grain breads and cereals are allowed. Additionally, fresh fruits and vegetables may be incorporated into the plan. Chickpeas, lentils, kidney beans, mung beans and other legumes are also great sources of fiber. Nuts and seeds once were thought to have a say in the health issue. But these days, such is no longer believed, so the individual may also start taking them.
The diverticulitis diet, once more, is ideal for only those afflicted with mild to moderate condition. When recommended by a specialist together with a mode of treatment, closely adhering to both is essential. Although the meal plan will not cure the illness, it can help in the recovery of the individual.
Why fret, you should use the diverticulitis diet plan. This plan will change all diets all over the world. You can lose weight with the diverticulitis diet way in a matter of weeks. Why wait? Use it and love trying it.