How many women are struggling with the negative effects of cellulite? The probable answer is that many, or even most are. Cellulite is basically fat that is stuck in the layers of tissue just below skin level. As a result of this, they have lumpy skin in places like their thighs, buttocks or hips. It does effect some men, but the overwhelming number of cellulite sufferers are women.
Most women with cellulite issues want to eliminate it completely, or do as much as possible to minimize its effects. Since trapped fat is what leads to cellulite, it is obvious that by reducing body fat one can effectively be reducing cellulite and its impact. The best way to reduce body fat is through a combination of less caloric intake and greater burning of calories. Simply stated that means eat fewer calories and make necessary lifestyle changes to burn up more calories. That is a good first step in any program to reduce cellulite.
However, diet and exercise do not always give cellulite sufferers the results that they are looking for. This is where cellulite treatment options come in. There are a number of possible cellulite treatment options available. These can vary from very invasive procedures like liposuction, to use of cellulite creams, which are not invasive at all. Liposuction is really a one time treatment which will provide instant results, though at a relatively high price. A cellulite cream is more inexpensive, and is more of an ongoing process.
There are a number of cellulite cream, gel and lotion products that can be used for reducing cellulite. Cellulean, which is a specific cellulite cream, was developed accidentally when lab studies with its main ingredient saw demonstrated that it reduced the appearance of cellulite in areas where it was injected for a totally different purpose. A number of clinical lab tests were then undertaken which confirmed that this product really was effective in reducing cellulite.
Cellulean, like the other creams, is simply rubbed on the area with the cellulite skin. It is then absorbed through the skin where it works on the fat that is stuck in pockets just below skin level. Not all women have the same degree of cellulite. The difference is based on how their bodies process fats that are taken in during normal digestion. Likewise, all women will not see the same results from use of any cellulite treatment.
The use of creams, gels and lotions as a cellulite treatment is becoming more popular. Many people are not willing or able to spend the money to undergo a surgical procedure like liposuction. The alternative of a non invasive cellulite cream like Cellulean is very appealing. Best of all, many cellulite cream products do include a free sample to allow for trying before buying.
Physical activity can help reverse the results of inactivity. Whole fruits and vegetables contain fiber which is very important in regulating your digestive system. Cellulean You can monitor your exercise intensity by being aware of your breathing rate.