Feeling anxiety or fear are completely normal under stressful situations. However, these emotions can become overbearing for people who deal with panic attacks symptoms. This is when the fear is gripping for little to no apparent reason at all. Living with this disorder can be debilitating, but there are ways to get help.
If untreated, a person who has a panic attack disorder may develop a fear of constantly having attacks for no reason at all. Panic attacks vary in the amount of time but can last several minutes at a time. During this time people dealing with panic attacks may incur difficulty breathing, chest pain, feelings of intense terror, trembling, sweating and even vomiting.
While these are only a few of the symptoms, each person is different. This means that every person who deals with this disorder will have different symptoms when they are undergoing an attack. One thing that sufferers of this disorder endure is the anticipation of the next attack.
Living in anticipation of another attack can be overwhelming. It can also significantly impact a person’s lifestyle. For instance, people may begin avoiding favorite places or people due to the fear of having another attack. It’s true that this disorder can have debilitating impacts on a person’s life there are things that can be done to control it.
You don’t have to completely surrender control to these attacks. There are things you can do to regain your control. The first step is to seek medical attention. Visiting a doctor will usually entire getting a medical history record and a physical exam.
If there are no physical illnesses diagnosed, the individual in question may be referred to a mental health professional. These professionals will then use a specially formulated interview and assessment process to evaluate both the person and the disorder. Based on the panic attacks symptoms and other information the mental health professional will then assign a treatment plan designed for the patient.
Get the help you need with panic attacks symptoms by searching online. A visit to http://anxietysite.org/panic_attacks_symptoms/ will be a wonderful start. Go today and locate the help you need.