Suffering from a flaky scalp is not very pleasant. If this a problem then there may also be itchiness to go with the flaking. Finding an effective flaky scalp treatment should be easy, but there are lots of different things that can be tried so a bit of perseverance my be necessary.
A flaky scalp is caused by something so it s a question of trying to find out the cause s well as treating the problem. It can commonly be caused by suffering from high stress, and also by a poor diet. If a person is suffering form constipation then this could be another cause.
A flaky scalp can be treated in a number of different ways, and a holistic approach may be best. One of the easiest ways to start treating it is to assess your diet. F you think that you are suffering from poor or inadequate nutrition then adjusting this could help no end. You will probably feel better as well as your scalp.
It could be as simple as drinking more water, which will help flush your system out and should improve your skin. If you have been feeling tired then this could also help a dehydration is a common cause of fatigue. If you are suffering from constipation then this in combination of some more high fibre foods, could be the solution.
Eating more vegetables and fruit is a good way to increase fibre, as well as adding more whole grained foods such as wholemeal bread instead of white. If you do not take very much exercise then increasing this could help your scalp as it will increase the amount of blood that goes to your scalp so that it receives more oxygen and nutrients.
You should try to wash your hair everyday, using a natural anti dandruff shampoo on alternate days. On the other days use a very gentle shampoo. If this does not work then try making your own remedy.
It is easy to make a solution up from apple cider vinegar. It is cheap and will sooth the scalp. It can be mixed with water and sprayed on the hair after shampooing with a mild shampoo. Ideally it should be left on the hair, but if the smell is a bit pungent then it can either be washed off or some lavender essential oil added to improve the smell. Lavender is very gentle and the addition of it to this flaky scalp treatment will help to sooth. There are lots of things to try and it could be a combination of things that works best.
For the most recent info on flaky scalp treatment, try out the following site first flakyscalptreatment.com ahead of starting any home-based treatments or remedies.