Sticking to the homeopathic HCG diet plan can be really, really tough. So it’s vital that dieters discover the tips and helps that actually make a difference as they try to navigate their way through the diet. For a large majority of dieters the most difficult part of the diet is eating. It’s almost easier for many of us to stop eating entirely than it is to cut out eating back so drastically.
But to stop eating entirely is not allowed. It is actually very heavily discouraged. It is not effective. Following the protocol as presented results in average daily weight loss of 1 to 2 pounds per day. So making sure you’re capable of following the rules is worth the trauma.
So is there any way to help those who are struggling with the protocol? Of course there is. There are helps and supplements and tools all over the place. The trick is finding out which one actually works for you. Many find that the recipes are the “make it or break it” tool that enables them to get through the diet. And for many using the recipes to set down an actual HCG diet plan menu in writing is very beneficial.
Accessing the free recipes released in the previous set of articles is a great first step. They can be used to create the first couple HCG Diet plan menus for those looking to give it a try. Having a plan for each meal laid out clearly makes it easier for many dieters to stick to the rules and stipulations regarding food choices and calories each day.
Free recipes just offered for the use of interested parties in the previous article set included: Lemon Asparagus, Mock Apple Cobbler, Tomato Bun Burgers, Chicken Marinara, and Garlic Roast. Using these recipes, a few additional basics, lots of water and herbal tea is all homeopathic HCG dieters need to set themselves up with an HCG diet plan menu.
Try it like this:
The first day:
Breakfast: Stash herbal tea and lemon water (as much as you want)
Lunch: one apple (serve it sliced with lemon juice squeezed on top to make it more fun), Chicken Marinara, and Melba Toasts (2). Don’t forget to drink water.
Dinner: Grilled chicken breast (3 oz.), Lemon Asparagus, Mock Apple Cobbler. Don’t forget to drink water.
Day number two:
Breakfast: water and herb tea (look for strawberry or pomegranate flavor)
Lunch: Half a fresh grapefruit (with Stevia if you like it sweet), 2 Melba Toasts, and the Tomato Bun Burger. Drink lots of water with your meal.
Dinner: Garlic Roast (HCG approved and absolutely tasty) with the Mock Apple Cobbler. Don’t forget to drink water.
Incorporating an HCG diet plan menu into the scenario can make the difference for many dieters. Once dieters have determined whether or not they are more successful with an HCG diet plan menu in place they can purchase a full set of recipes from a reputable dealer. This way they will have an appropriate number of recipes that offer enough variety to make a difference as they stick to the protocol.
Amelia Handley studied exercise science at university with a minor in Nutrition. Yet she still found herself veering from diet to diet in order to control her weight. With HCG Diet Direct she’s found a program that allows her to combine her desire to control her own body weight with her education and not feel off balance.