If you are used to finding new bruises on your body every day, you certainly can’t be blamed for being frustrated or even irritated by this situation. Luckily, there are a multitude of treatments claiming to heal bruises available, so all you have to do is a little homework to try to find the one that will work best for you.
Before you accept all the recommendations from the internet, your friends, or family about how vitamin E is a miracle for your skin and even your general health, you’ll need to do some research in order to separate truth from fiction. Vitamin E does have some wonderful qualities, and you’ll need to determine if any of these qualities will be beneficial for you.
Vitamin E is, without doubt, very good for you. Vitamin C, which is found in citrus, can be combined with vitamin E to help maintain your body in great shape. Rubbing a topical form of vitamin E into scars both old and new can help those scars fade, and it can also help reduce certain other forms of skin problems as well. Vitamin E can be an excellent choice as a home remedy that can keep your skin looking great over time, as well as helping it to heal rapidly.
For all of the skin benefits attributed to vitamin E, healing bruises is not one of them. A bruise forms when the capillary blood vessels beneath your skin rupture or break. They seep blood into the adjacent tissues and the bruises will not go away the pooled blood has been reabsorbed by the body. To reduce the dramatic color contained by some bruises, the blood forming the bruise must no longer be present in order for your skin to regain its natural color, and vitamin E does nothing that will help make this happen.
Whether ingested or topically applied, vitamin E does offer real benefits for your skin. There are a wide variety of bruise treatments proffer vitamin E as a major ingredient, in truth, vitamin E is not an ingredient that is going to help you cure your bruises.
If you are only concerned about your skin quality after a bruise has healed, vitamin E might appear to be a great ingredient to tout, but it should not be touted as the only ingredient and certainly not the primary ingredient. For bruise treatments there are many other better choices for the primary ingredients. Keep in mind that you should acquaint yourself with the list of ingredients of any treatment before committing to any specific formulation.
Undertake an evaluation of why you are bruising and what is actually occurring with your body. When you are able to determine the source of your bruising you will be much more capable to select the proper treatment to provide the most benefit specifically for you.
You should consider the benefits of following an all natural supplement program like the daily Bruises Be Banned supplement program that can help you overcome your tendency to bruise easily and help prevent bruising altogether. This daily supplement program has proved itself repeatedly worldwide without the addition of vitamin E as as one of its ingredients.
Jan Doan, the “Doctor of Bruiseology” is renowned as the sole author to have authored an entire reference book on bruising, teaching people why they bruise, and how they may avoid bruising. You can get for yourself Part I of the new Desktop Reference Book on bruising causes free and learn the best way to get beyond the nightmares of easy bruising and how to prevent bruising
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