Can foods cause eczema? Many people think eating certain foods causes eczema, however the truth is foods do not CAUSE eczema, but they do cause eczema symptoms and flare-ups.
Eczema and Food Allergies
There are a lot of foods that can causes allergies. The most common ones are: casein (milk/dairy), gluten, wheat, seafood, nuts, eggs, soy, and sometimes fish. Also, certain chemical food additives, preservatives and even colorings can cause reactions in some people. And, the worst part is it’s hard to figure out exactly which food causes the flare-up because sometime symptoms don’t manifests until 24 to 48 hours later.
How To Treat Eczema Symptoms
While the foods that cause eczema symptoms can vary from person to person, here are some tips to find out what is your food allergy. Do you have a favorite food that falls into the allergy list of foods above, then follow the elimination diet below.
Start with your favorite food first – Especially if it falls within the common food trigger list and try avoiding it for one week. Then re-introduce it again and see how your skin reacts. Common foods and preservatives to avoid are: milk/dairy/eggs, peanuts, wheat, and soy. Also, consider many additives found in common foods like soups.
Over The Counter Eczema Treatment
Following a diet is hard, we all know that. And while you should try to reduce the offending allergic foods that cause eczema flare ups, you should also consider applying a botanical, natural topical cream. One that can heal the skin while reduce annoying symptoms like burning and itching. But, be careful which product you use.
The problem is eczema skin is hypersensitive but many eczema treatments are not formulated for “ultra-sensitive skin” or contain too many chemicals. For a more extensive list of foods, to see eczema pics, and to find natural botanical eczema treatment products…… click here….. Which Foods Cause Eczema.
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