Harmful weight gain has become a worldwide issue. These days one in three adults on our planet is overweight, and one in ten is obese. Weight gain is such an epidemic that health experts have even coined a phrase for it: “globesity.”
In the past, for the most part individuals didn’t have access to as many high-calorie foods as we currently do, and life required a good deal more bodily exertion. With the comforts of modern living, we boast the doubtful luxury of getting heavier than ever. Yet, for our health and well-being, we need to remain slim. The good news is that, for someone who is overweight, even a small amount of weight loss can make a major difference in the healthy functioning of every component of the physical body.
In my practice as a naturopathic doctor, I’ve found a quantity of startling and effective resources for supporting movement on the way to healthy weight. I often advocate using therapeutic gems. These gems produce reliable and often remarkable results. Merely by wearing therapeutic gemstones around your neck, you can feel continual support from the gems’ healing energies.
Burning Calories-Gently and Naturally
For a number of individuals, weight gain takes place with the slowdown of metabolism or the hormonal shifts that happen with aging. putting on a therapeutic Clear Topaz necklace can help increase the physical physical body’s metabolism to a healthier speed gently and naturally, so it burns calories more effectively. Clear Topaz also helps the physical body detoxify, which supports manifesting an ideal weight.
One woman reported that she never had trouble with her weight until her late 50s. She started putting on Clear Topaz daily, and within six weeks she lost one dress size. To her delight, the improvements exceeded her expectations.
Eliminating What Your Body Does not Need
For people who have a tough time losing weight even when eating correctly and exercising, I recommend sporting a therapeutic Citrine necklace. Citrine supports healthy digestion, helps relieve constipation, and generally improves purging and detoxification-all important for attaining and preserving a healthy weight. As an added benefit, Citrine can help you let go of what no longer serves you – whether it’s additional weight or disorder in your life!
Numerous people who are overweight also feel sluggish and worn-out. They may find it difficult to move, which further contributes to the cycle of weight gain. When this is the situation, I recommend Poppy Jasper, because it breaks up stagnation even as it enlivens and energizes your physical body. It’s a wonderful gem if you require additional get-up-and-go.
Stopping the Cycle of Weight Gain
Gaining Control over Emotional Eating
Finally, Apatite is a brilliant turquoise-colored gemstone that helps to resolve emotional concerns connected to food. putting on this gem can support you in making judicious food choices and obtain the nourishment you require to be healthy. From time to time we yearn for foods that are clearly not beneficial for us. If you eat for emotional motives, donning Apatite can help you secure control over cravings and emotional eating.
One woman described her powerful experience with Apatite. She said that when life became stressful, her habit was to employ food to calm down. She knew this wasn’t the best custom, but felt she could not do a great deal to vary it. Ever since she has been sporting a therapeutic Apatite necklace, the impulse to eat when she’s pressured is merely gone. She explained this amazing change is still going strong after a year!
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Ada Gonzalez, N.D. is a licensed naturopathic healthcare professional who specializes in primary family treatment and gem energy medication. She advocates Natural Weight Loss and Natural Cold Relief