The female reproductive system is a very complicated and delicate unit. One of the things to look out for is ovarian cysts. They are sacs with fluid on the surface of an ovary. Many will have these cysts at some point during their child-bearing years. These may not be harmful but in some cases can prove to be a sign of polycystic ovarian syndrome, or PCOS. Ovarian cyst PCOS is a hormonal imbalance that can not only impact menstrual cycles and fertility, but can also lead to major health problems.
The ovaries normally produce small amounts of the male sex hormones (androgens.) When they produce too much, the hormones are imbalanced. Embarrassing and uncomfortable effects may be facial and body hair and severe acne. Other symptoms that may present themselves are irregular periods, difficulty getting pregnant, weight gain and depression.
It can also lead to other more serious health issues. An insulin resistance is more likely to occur. Insulin, which is produced in the pancreas, is necessary to use sugar and keep the blood sugar level normal. With insulin not being used properly, the blood sugar is higher and the risk for diabetes escalates. PCOS is also linked to heart disease, high blood pressure and certain cancers, such as of the uterus.
Proper treatment requires correct diagnosis. If you are experiencing any of the symptoms, see your physician immediately. Your hormones levels will be checked, including insulin. You may also want an ultrasound in the pelvis region to spot cysts.
The best treatments for PCOS are diet, weight control and exercise on a regular basis. Foods with lots of saturated fat should be avoided as should sugary food. Maintain consistency with your carbohydrate intake. This does not mean to stop eating them; it only means that you should consume the same amount at each meal. This will keep a check on your blood sugar level.
Exercise is as important as diet. 30 minutes of moderate to strenuous activity three to four times a week is recommended. Pick activities that you are likely to want to do and that will keep you motivated. Walking is a safe exercise that most people can work into their routines. If you are a smoker, it is recommended that you quit.
Ovarian cysts may not be indicative of PCOS. They may cause by something else which is why a proper diagnosis by a physician is critical. PCOS appears to be hereditary. It can be passed along from a mother as well as from the fathers side of the family. There is no way to prevent polycystic ovarian syndrome, but early treatment can help prevent long term serious health problems from developing in the future.
Over time all women should be check in case of cancer or even ovarian cyst pcos. This can be a serious problem for all women, which means if you have it. You need to go get a ovarian cyst treatment, because it could be fatal. Visit http://www.ovariancystspcos.org/