Detoxing your insides is extremely important at slightest amount once yearly. If you’ve never looked into detoxification before, then please pay attention as you will very soon learn that it can dramatically help with the appearance of your Keratosis Pilaris.
With my personal experience, once I learned about the importance of detoxification and it’s benefit not just on your skin but your overall health I jumped on board.
When I detoxed for the first time, i actually wasn’t doing it as an experiment to clear up my Keratosis Pilaris as i was a little clueless at this point with what was causing my KERATOSIS PILARIS.
I was doing it because i was having some problems with my overall health and digestion and as a nice surprise my Keratosis Pilaris on my legs cleared up with in about three weeks after I stopped detoxing.
Because this detox was something that I had composed myself before I was a qualified Naturopath, and it was my first time – I can see back and say that I didn’t detox correctly. I knew this because when I detoxed my Keratosis Pilaris got very bad everwhere on my legs (it was already terrible, but this was horrendous) new bumps were coming that were really large, angry and red.
This was super scary at the beginning because I did not really comprehend what was happening initially. I wasn’t sustaining all of my elimination organs right and as a result my body was using my skin (the biggest organ!) as an elimination channel.
Although my skin got didn’t get any better, it did show me the link among my digestive system/liver and my skin and that they were extremely intimately connected.
If the environment of our digestive system is weak and we are not getting rid of toxins regularly with daily bowel movements of 1-2 times on a daily basis, then our waste system will start to get very back logged and our body will discover other ways to store or eliminate toxins.
Many factors can add to an underfunctioning digestive system including:
* Alcohol
* Stress
* Refined Sugar
* Antibiotics
* Medications
* Lack of fibre
All of these factors can direct to overgrowth of dreadful bacteria, candida, constipation, inflammation and food sensitivities that all contribute to an incredibly unhealthy environment for the digestive system. When the digestive system is not functioning at its optimum, then ‘auto-intoxication’ can happen where our own insides are causing us to be toxic.
This means our body needs to find a back up plan to get rid of this waste, and this is where our skin can become very handy. Our body forces this waste to be eliminated through our skin or it stores the toxins in little garbage sacks underneath the skin to deal with later.
All of this can create bumpy skin like Keratosis Pilaris.
Before this post gets excessively long, I want to include if you do any kind of detoxification you must maintain your liver and kidneys at the same time or you may have what has happened to me and it could get worse.
In addition if you are chronically constipated don’t detox until you are eliminating at least once a day.
Please share your past with detoxification, precisely what you used and how it benefited your KERATOSIS PILARIS!
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