A familiar TV commercial about a child going to her father to show that she had a cavity would explain the current state of dental health in the nation. One cavity every six months actually results in the child still having cavities in most of his teeth by the time he reaches 21.
It is not unusual for a person to have cavities. Why this is so is a result of many different reasons. It’s possible for members of a family to have bad teeth without a logical reason for why it happens. Your grandfather’s excellent dental records do not ensure that yours will be good also. Maybe his hometown provided fluoridated water. He rarely ate sweets. Maybe he washed his mouth with salt water and brushed with tooth powder to keep his teeth clean.
Though you may not act upon your own heredity, you may act on other things. Make the local government see the importance of having a fluoridated water supply. A child would have far less cavities if they drink fluoridated water, studies show. When we fluoridate water, we also provide the aged with something to keep their bones stronger.
Families should not eat too much foods with sugar. Refrain from eating something containing sticky sugar. Plaque found on the teeth and in crevices between them are the starting point for cavities to form. Plaque is responsible for the presence of bacteria that corrodes teeth. Dextran, the favorite food of the acid producing bacteria, is formed from plain table sugar.
The research of several countries reveals that it is better to consume sugar during meals rather than between them. In recent years, British mothers have taken to using infant pacifiers which give the baby a small quantity of sweet syrup as he sucks. Apparently, there is still one medical curiosity that might make you think twice.
Hereditary fructose intolerance affects families. These people get sick when they consume fruit sugar or sucrose table sugar. People with this condition stay away from sucrose. Though they eat food with carbohydrates, they don’t have so many cavities.
It is clear that cavities exist not because of refined food but because of sugar. Let it be remembered that even your teeth and gums are affected by your nutritional well being. Taking vitamins and minerals regularly will give you better dental conditions. One of the benefits of eating hard food is that your gums will be stimulated.
It is then a necessity that tooth brushing be done regularly, as well as frequent trips to the dentist for any necessary dental repair. You might suffer pain and heavy costs.
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