The next time you get intense head pain, do not dismiss it as just as simple headache. You may already be suffering from a real migraine attack and you’re not even aware of it. Perhaps the huge data available has made you even more dizzy on what to believe about migraines. Read on to get the record straight on what migraine is all about.
What is worse about a migraine attack is when you are told you are just experiencing psychosomatic symptoms and exaggerating a simple headache. The truth to the matter is a person experiencing a real migraine attack is not exaggerating symptoms. He is really experiencing so much pain.
Migraine pain is not limited to the head. Pain may also be felt in the neck and shoulders. Migraine pain is not brought about by any mental disorder or disturbance. The pain is real.
There are a lot of factors that may trigger a migraine attack such as certain foods, extremes in temperature, stress, etc. Nevertheless with all that has been studied about migraines through time, the real source of migraine is unknown.
The different variants of headache may make it harder for your doctor to differentiate it from a true migraine attack. This is the reason why doctors have a difficult times pinpointing if it’s migraine or not.
As the source of migraine has not been established, it cannot be thoroughly treated. The best way around migraines is to deal with migraine triggers. This could mean a lot of things like making sure you are well hydrated, getting enough exercise or minimizing stress exposure, etc. These may lessen your chance of experiencing a migraine attack.
A study shows that more women get migraine attacks than men with the ratio being 3:1. Migraine is not sex-specific as some people think. Some studies suggest that that female sex hormones have a role to play here which is the reason why there is increased prevalence of migraines in women than in men.
Stress has been shown to trigger migraine attacks. Since adults are more likely to suffer from stress, migraine attacks are more common in this age group. But unknown to all, children may also suffer from migraines.
Aside from health tips, the author also frequently contributes articles regarding maternity body pillow and the bed wedge.