It’s my 10th day on the Prescription HCG Diet program. I’m beginning to see why it is known as the HCG obesity cure since I have already lost 9 lbs. That’s really quite impressive.
I awoke this am and weighed myself. I was at 162.2 lbs. Dang it. I wasn’t even down a whole pound. And that is since the day before yesterday since I missed weighing myself yesterday.
So I had to run through yesterday and see if I did something that I shouldn’t have done. Yesterday I was really pretty good about only eating HCG approved foods so it’s not that. I decided that I need to watch my portions.
Lately I’ve been having a lot of soups. And I think it’s easier to “slip up” regarding portion size when it’s a soup based meal. So I’m going to reassert myself and make sure that from now on I only have the correct amount of soup for each serving. I’m also going to try to drink more water; it couldn’t hurt, right?
I came to the conclusion that I do not like my first idea of carting the huge cups of water around with me. I have spilled a couple and since they’re HUGE they make a huge mess. So far I have had to clear up large amounts of water from the living room carpet, a stack of toys in my son’s room and the laundry room floor. That’s just irritating so I’m changing to water bottles. So I have been carting around a water bottle. It’s got a lid; it’s way better.
I gave myself the HCG injection pretty early this morning, but I held off on the B-Total since I was having a layabout, lazy morning. I didn’t think I needed an energy boost for that. So took it around lunchtime instead.
For lunch I had leftover soup (an exact single size portion).
Since it’s Friday my daughter had a friend spend the night. I had grilled chicken and asparagus. I was going to save my fruit for a late night snack while the kids watched movies, but then I had a sugar cookie breakdown.
The kids decided they’d like to make Christmas cookies. I thought that was so sweet of them and I got them all set up. I don’t know what I was thinking! Sugar cookies are my ultimate favorite. I just couldn’t withstand the temptation. I did skip my fruit serving as a result, but I’m pretty positive that’s not a fair exchange.
It wasn’t the best day; talking HCG-wise, that is. But I’m getting right back on track tomorrow. I’m sure the HCG obesity cure can still help me out even though I messed up and probably won’t lose any weight tomorrow. I have to say that the sugar cookies didn’t taste near as good when I knew I wasn’t supposed to have them and that they were going to limit my weight loss potential. Definitely not worth it!