Anxiety is generally a state of apprehension and fear that can result to excessive stress and worry to the affected person. This attack normally arises due to impulsive fear or trepidation. A number of people experience the attacks once or twice when in a stressful mood while others experience it few times in a week. What causes anxiety disorder is a question that many people suffering from the disease would like to know.
Researchers claim that anxiety disorder is most common with female than male. They explain that this is caused by the difference in their daily activities and hormones. One of the major causes of anxiety is anger. You find that when you are angry, the feeling brings some negative sensation among them being anxiety. Intense emotions drawn from your body and mind lead to the fear and worry of the sudden actions that might occur.
Anxiety disorder is categorized in different forms. The most general form of anxiety is generalized anxiety disorder, a chronic state of inflated agony. If you are suffering from this disorder, you tend to worry a lot about money matters, work, home and family issues. You may also find it a lot difficult to relax and concentrate on something. Generalized anxiety disorder also leads to a lot of disturbances while taking a nap.
The other form is obsessive compulsive disorder where obsession is seen as frequent disturbing thoughts a patients undergo. Patients in this category know the effect this attack has on them and in order to neutralize it they have to involve themselves in certain activities referred to as compulsion.
Another form of apprehension disorder is phobia. Phobia is the state of fear developed against some things, specific situations, animals and people. This disorder is brought by unconditioned, neutral and conditioned stimuli. Another common disorder is panic which results in some notable behavioral changes.
Lack of sufficient rest can lead to a state of anxiety. It should be stated clearly that all of us require enough sleep for the mind and body in order to assuage any source of trepidation. These attacks may also occur when a person is exposed to so much stress which may result to insufficient sleep.
Another type is post traumatic test disorder which results from traumatic experiences. The attacks normally occur when a person relieves the dreadful experiences through a discussion, pictures or imagination. Before employing any medication it is good to seek guidance from medical experts who are in a better position of knowing the underlying cause because what causes anxiety for an individual may differ from the other.
Get information and details about what causes anxiety disorders today! When you are looking for alternatives and options for alleviating your anxiety attacks symptoms, you can find the answers fast!