Our brain is an artful tool that can subtly play many tricks on us, one such deceit centres on our self-beliefs of who we are and what we can or can’t do. In reality so many of these beliefs are just not true or more accurately, they are plain lies and often we can’t even see it.
After a lifetime of living with these lies about ourselves we think of them as true or “it’s just the way I am,” I am not as good as them, however, just because that is what you believe it is not necessarily the truth. Other people may not think that of you, but you tend to not believe them because “what do they know…?” They don’t know how it feels to be you (luckily).
If you really believe that you are not worthy enough even if it is a lie, your actions will still be in-line with that belief. You will act that way amongst the people in your life expressing those self-beliefs in what you say, do, and expect from others.
What you believe about yourself is what you project onto other people, and that is what others then believe about you. Of course, that is then how they treat you, which only reinforces the belief that you aren’t good enough.
However, here is the truth, you are good enough; we are all good enough.
If you believe the deception that you can’t speak in public, then that’s what happens, your wish will be granted; when you try public speaking you will be afraid. The only way to break your faith in this agreement is by taking action and doing it. Then you will prove that it is a lie, and you are no longer afraid.
All that you perceive will support your erroneous beliefs, so, if you think that you are unlovable or unable to be in a truly loving relationship, be careful because your wish may come true through your unconscious actions. Perhaps you are only looking for evidence that supports that old belief and are blind to the reality?
If you can understand these instances, you can begin to imagine how many lies you might believe about yourself, and how many lies you believe about your parents, your children, your brothers, your partner. Every time you judge them you give voice to the false self-belief’s that you have amassed over your lifetime.
I would like to suggest that you stop believing those lies; they have had long enough to fester and trap you. Stop looking for evidence of them being true and start hunting for the evidence that they are fake and destructive. When you don’t believe them any more they no longer cause emotional reactions that trap you in fear.
It is a beautiful feeling to be free of those old restrictive and scary self-beliefs, it’s good to not believe those lies anymore and you will see that as you live with more positivity and happiness the world becomes a lot less frightening and a place where almost anything is possible.
Specialist anxiety website for people serious about Personal Growth. Download free personal growth tools and Free Hypnosis Downloads|Self-Belief Hypnosis Downloads|Hypnosis Audio MP3 for your continued growth.